I have been a member @ a “big name gym” in the past. I
would go a couple of times and stopped. There was no motivation, no
encouragement from the staff @ the “big name gym”. I felt very uncomfortable in
the” big name gym” surrounded by people who are used to working out. I felt
like I was being judged because my fitness level was not like everyone else. I
stumbled on Albany NY
Fitness by mistake. I was impressed by the quickness in response that I
received. Once I met with Alan and Chris I was also impressed with their
positive attitude and willingness to work with me. Alan and Chris are both
formally trained and that was important to me. I have been going to Albany NY
Fitness for about one and a half years. I started out @ 3 days a week with one
on one training. I am now doing one on one training 3 days a week and boot camp
2-3 days a week. I am not only physically stronger but mentally stronger. I
believe it is the encouragement I have received from Alan and Chris. I am
healthier now than I have ever been in my life. My “bad” cholesterol is down my
“good” cholesterol is up. I am doing things now that I never thought possible in
the past. I would highly recommend Albany NY Fitness. Alan and Chris motivate
you to believe in yourself, encourage you to do better and there is no judgment
in the gym. They work with you and any limitations that you may have. I would
not go to any other gym now after being a part of Albany NY Fitness. Kathy Stanton