My daughter gave me a groupon coupon for this place called Albany NY Fitness. Quite honestly I was upset at her for “wasting” her money on something I would never do. I let that coupon almost expire but a dad can’t turn down a gift from his daughter. The first day I met Al I could tell his genuine interest in where I was physically and nutritionally. The first couple of sessions I had my doubts about staying with it but I was feeling better. Fast forward a couple months and it’s something I really look forward to going to, I like the hard work and I appreciate Al and Chris making sure I don’t over do it but also pushing me where they know it’s good for me. They have a great program, the group of people in the class are so much fun and very entertaining. I have a long way to go to get myself back into shape but I can see slow and steady progress. You really do feel like a family and I thank Al for that.
Al – thanks so much. Bill Scaldo