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"Alan Boetticher is one of the more astute fitness professionals I know. He has a passion for helping people achieve their fitness goals, and is a terrific motivator. Moreover, he is a student of exercise physiology and keeps up with the latest research in the field. I recommend him highly If you live in the Albany NY area and need a Personal Fitness Trainer.
Under my tutelage Alan displayed extraordinary skills and knowledge in the field..." Brad Schoenfeld
" I am extremely pleased with the results that I have gotten since I started training with Alan a few months ago. Albany Ny Fitness offers a comprehensive approach to fitness and is able to adapt his programs to each individuals specific goals. I was looking for better overall health and weight loss. Alan is well versed in the various techniques, program design, progression and forming a sensible,yet realistic diet.It's very helpful that Alan can easily gauge my workout level for any given day and he displays the judgement to push me to my potential without going beyond my limits. Most importantly my body has responded well to the way Alan constantly mixes up the routine to keep my body guessing. I highly recommend that anyone at any level would benefit from Alan's approach to fitness.
But, agian it all starts with your own commitment" Mike. Slovak
"Joining Albany NY Fitness has been one of the best fitness decisions I've made.After graduating from college and spending the past 2 years trying to get back into shape, I found myself very frustrated that I had plateaued. Working out on my own wasn't cutting it. I needed more motivation and someone to get me to the level I knew I was capable of working at.
Alan provided exactly what I needed. He offers the perfect combination of proper technique, a variety of exercises to keep things interesting, and motivation to keep you going when you want to quit. He has also helped answer a lot of questions about nutrition and how to make the most of my workouts by eating right. Alan works hard to make me work hard and I couldn't be happier with the results. It's only been 6 weeks and I can't wait to start the next session. If you're looking for a fitness routine that's fun, challenging and rewarding, working with Alan is the way to go. Kyra.M
"...It's been 7 weeks (9/2009) since I started a two session a week womans fitness bootcamp at Albany NY Fitness class and I have lost 8 pounds and a size in clothing. I am ecstatic! I haven't felt this good in a long time. I have more energy during the day and I am a lot less stressed.The workouts are different everytime (so you won't get bored), and you receive great nutritional information,which has helped me as well. I thought I was eating good..." Sue Warman
We'll change your life ,we're sure of it!
So get off your tail and start your life changing story
So get off your tail and start your life changing story
HERE!
Better Body ,Better Attitude ,Better Life...
Albany NY Fitness.
"By 32 I was 330 pounds, everyday tasks seemed to get more difficult by the week.I had no energy, back pains, high stress,hypertension.. My DR. gave me a choice of pills or get active. I was up for a challenge like always so i joined the Revolution fitness program in Albany NY. I began training with Alan in January 09. Alan gave me a complete game plan on who we would achieve my goal of losing 90 pounds.This included weight training ,cardio,functional fitness and nutrition.
Alan's plan was to lose 2#s a week on average .Training with Alan 2-3 days a week and taking his advise about nutrition have helped my meet my 1st phase of this journey. My back pain is gone, I have energy like in high school and everyday tasks are easy again. Everywhere I go people who know me asked how i did it, I tell them. I'm much happier at 278# from 331 pounds, my back pain is gone and I have more energy from my weight loss. Looking forward to 50#s more..." Steve C "
" I joined the Revolution"
" I joined the Revolution"
BODY REVOLUTION
Is Not Your Average
Albany County Fitness Boot-Camp.
Do You Have A Real Desire
to Improve Your Health through
Fitness & Nutrition?
ALBANY NY FITNESS
Our Functional Fitness will deliver to
Albany NY the
Weight Loss
&
Fitness Results they want!
Also Accepting:
- Small group (3 max)
- Private training
ARE YOU TIRED OF:
- Clothes Not Fitting the way they should
- Impossible Diets That flat out dont work
- Not Fitting Into Your Skinny Jeans
- Weight Loss Programs That Don't Work
- Wasted Gym Memberships
- Feeling Lost When You Walk Into a Gym
ALL THAT STOPS HERE AND NOW!!
Yes ! I'm Ready to Quit Impossible Diets!
Yes ! I’m Ready To Fit Into My “Skinny” Jeans!
Yes ! I'm Ready To "Shut Down" My Fat Hormones!
Yes ! I'm Ready For New & Exciting Workouts!
Yes ! I'm Ready To Say No! To Another Gym Membership!
Yes ! I'm Ready For Results In 30 days OR MY
$$ FULLY REFUNDED!
Yes ! I'm Ready To Get Encouraged And Motivated!
Yes ! I'm Ready To Get In The Best Shape Of My Life
GO AHEAD GET STARTED RIGHT AWAY!
"I can't tell you enough how I love what I do and how much I looking forward to personal Training At
Albany NY Fitness...
on another note--I came home today and emptied out my closets--I went to Goodwill with 40 pair of pants and shorts and 30 tops. SIZES 6 up to 14. No turning back now--no clothes. Everything in my closet is size 2 and 4."Cheryl R
"I have always had a slow metabolism and have been working out for years with minimal results. I tried working with various trainers and found myself getting bored quick because the routines were always the same. Once I started Albany NY Fitness Body Revolution I began to really enjoy working out again.The workout is never the same and you are pushed to limits that really provide instant and noticeable results. My metabolism has increased and the results I have experienced in one month are more than I could have imagined. My external appearance has changed for the better and internally this is the best I have ever felt. I look forward to going to class and pushing myself to limit every time. I would recommend Group fitness at Albany NY Fitness to anyone who wants to feel good about themselves inside and out! " Jenn .C
"Despite my best efforts at a healthy lifestyle, I, like many people, suddenly found myself to be overweight. I tried my efforts on different diets and various exercise routines, but somehow I couldn't seem to stop the weight gain, let alone reverse it. Desperate to regain control over my health I stumbled across Alan. Alan helped me reset my eating habits, and even though I still have my days, I know what to put into my body and how it will affect me My entire eating habits have changed so I no longer have the ups and downs of weight loss and gain. Week after week I worked my butt off doing exercise routines that were challenging, interesting, varied, and fun. Alan kept me motivated and encouraged, and somehow I reached my goal before I knew it. Alan made the journey an enjoyable one, and gave me real world skills so I didn't stress about stepping on the scale and counting every calorie. . I would recommend Alan to anyone looking for a great workout, and a fun time doing it. I am certainly not disappointed with my results, and am very confident with the skills Alan has taught me. I feel in complete control on my fitness and eating habits, and am so thankful to Alan for giving that back to me." Amanda Poplawski
"When I began my training program with Alan I was recovering from bilateral total hip replacement surgery. After working only a couple of weeks my legs became much stronger and I was able to walk without the use of a cane. As I continued to exercise, not only did my legs become stronger, but also my back, glutes and core. My balance and stability also improved. Alan knew the most beneficial exercises to do, and more importantly the movements hip replacement patients shouldn't do. He was careful not to over exercise me, but always kept me interested, challenged and moving forward.
Alan is a true professional." Karen O'Brien
"My name is Jason, I am 29 years old. I met Alan about 8 months ago when I was at my most desperate state looking for some answers and help losing weight. I was 309 lbs when I met Alan. I had spent the last few years going to medical centers seeing nutritionists and doctors trying to help me lose weight. I had gotten to the point where I was starting to go threw the process of having gastric bypass surgery. Nothing else I had done helped.
...It’s now January of 09 and I am down to 246lbs.People who see me don’t ever know who I am and are amazed at the results I have achieved.Alan has helped me change my life around and he has made it fun and very simple to do. I would recommend anyone to take advantage of him and listen to what he has to say."
ALBANY
NY
FITNESS
“There are just too many "positive" comments to make. Improved eating habits combined with his workouts and encouragement generate obvious results. Albany NY Fitness provides a wealth of nutritional information and guidance. They really help you reach your goals! It's The Best Fitness Program in Albany for womens weight loss!” March 3, 2010
Top qualities: Great Results , Personable , Expert . Jenn.B
No More Diets,
Just a few simple nutritional guidelines...
You'll melt away the rest with our
800+ calorie burning workouts.
Body Revolution
Group Fitness Training Albany NY
is
Where You Start a Revolution!
Serving Albany County
Don't believe the hype:
Stop Wasting Your Hard Earned $$Money$$ On Silly Infomercial Products
That Never Give The Results You Want!
LINKS
"I have been working with Alan since the winter 08 and the results have been great!
I have lost over 20 lbs decreasing body fat while building muscle and over all feeling better. Not only does Al encourage my progress but he changes the workout to not be boring and still hit the targeted group of muscles.
I would highly recommend Alan to anyone looking for either general fitness or to get into better overall shape." David Bach .
I've been working with Alan an Albany NY personal Fitness trainer now for 10 months. I have lost over 30 pounds and gone from a size 38 down to a size 32. My blood pressure has dropped from a dangerous 176/92 to a more reasonable 132/73. I have more energy than I've ever had before and I'm able to enjoy so much more in life. I never thought a personal trainer could have such an immense impact on someones lifestyle but I can honestly say it's been life changing and I can't imagine living my life as a spectator on the couch like I used to rather than being part of the game like I am now. Matt O
I had a shoulder injury from baseball and the doctor sent me to physical therapy. The therapy was not helping and I needed to be in better shape for the next season. I talked to Chris Wilson and he trained me for the past 4 months. I have lost 29 lbs and he strengthen my arm so it feels great. I am in the best shape I have been in since I played football in college and all my old clothes fit again. I am crushing the baseball so far this year, and the bat feels like a twig in my hands.
The workouts push you but are fun and different every week.
Since I started working out I need less sleep, he developed a diet plan where I was never hungry and I was losing weight at a health rate and I have a ton if energy. I would recommend training with Chris to anyone who is serious about getting into shape."Mike N
Don't wait another minute!
Call now & get started
TODAY!
518-243-9989
or
Text the words:
Body Revolution
ALBANY
NY
FITNESS
ALBANY
NY
FITNESS
This FREE Ebook Reveals The Truth About Diet Products
Enter your first name and email address below for instant access!
BEFORE
AFTER
If you really want to know and you are ready to get into the best shape of your life and feel great again...
Oh, we'll also tell how LITTLE $ this Program is and how you can make it even lower.
AFTER
" I would like to personally take the time to thank you for training and giving me the motivation to become as physically fit as my body will allow me to be.
With your knowledge and expertise in exercise and nutrition, I learned how to maximize my training and obtain the goals that I had set for myself 12 weeks ago at the start of my sessions with you.
When I met with you November of 2008, I had reached stagnant plateau. As a former personal trainer and gym manager, I was looking for a new "state of the art" exercises to increase core strength and flexibility to continue advancing in my extracurricular activities (teaching karate, bowling, softball etc.). I also wanted to lose body fit as well. Thanks to your challenging modern stretches and exercise routines, I was able to accomplish both feats. I lost two percent body fat and would have more had I followed your instructions about nutrition more closely. The training sessions were exactly what needed, new and different from what I was used to. The ever changing routines were suited to my outside activities as well as my level of conditioning. Your words of encouragement helped my squeeze out extra repetitions that would not have been possible had I been training on my own.
In closing, I would recommend anybody who is looking to increase their athletic performance or just increase their fitness level to give you a try. Thank you again for everything you have done for me. With your help, I can honestly say that I am in the best shape of my entire life." Jeff L
I have been training with Albany NY Fitness for about 10 months and he has helped me obtain the results that I wanted. Al is a great Group Fitness trainer with great of body physiology and how it reacts to proper nutrition and exercise. He personally tailors every persons program to obtain the results they desire. The added benefit of the training and education is that it is a lifestyle change so that the results will be permanent as opposed to obtaining the results and going back to bad habits. I see that Al concentrates on the bigger picture of long term results which is something that every person should focus on. I strongly recommend him to anyone that is interested in making a lifestyle change for better living and a better-healthier life.” March 5, 2010
Danielle B.
Top qualities: Great Results , Personable , High Integrity
 |
Don't Listen To Me!
Listen To Albany Ny Fitness Members!
- I Lost Over 30 Pounds & 10+ Pant Sizes ...
- The best fitness decisions I've made!
- Lost 8 pounds and a size in clothing
- Top qualities: Great Results , Personable , Expert
- Has helped me obtain the results that I wanted
- I have energy like in high school and everyday tasks are easy again.
- With your help, I can honestly say that I am in the best shape of my entire life
- I am extremely pleased with the results that I have gotten
- Alan kept me motivated and encouraged, and somehow I reached my goal before I knew it.
BEFORE
6 week Body Revolution
Fat loss System
- 11 Group times to choose from
- Unlimited sessions
- Lose 2-3 sizes
- 12-15 pounds of FAT
- Before and after pics
- Nutritional evaluation ($65 value)
- Nutritional meal outline
- On-line program ($75 value)
- Body Diagnostics test ($60 value)
- 6 weeks of training ($200 value)
- $400.00 Total Value
How Much??
Save $50
by:
- Joining our Body Revolution by Sept 1st
- Refer 1 friend to our newsletter
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